8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.1.5
  • Adult Rating: 4+
  • File Size: 214.79 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 72,288 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 Stars by thousands of users * How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

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Reviews

  • So worth it!

    5
    By lewis208512
    I stay at home with my baby, meaning sometimes there are long nights and days. This app helps keep me on track. The food is yummy and simple and the workouts are the perfect length to make sure you don’t get burnt out. I look forward to my workout each day!
  • Good for tracking and calculations

    3
    By andtom
    Now to begin I don’t need a reminder to workout so if you do, this may be a good app. I wanted to try “something new”. I like how it converts exercise to calories burned although the free app is quite limited. I can find equally good sessions online without having to “pay” before I determine if there is really any value to the 8fit app. The only opinion I have is if you are self driven and don’t need a nudge, you can find equal or better routines online. If you’d prefer someone to create you a routine and you just follow for results, this app could be for you.
  • I'm so satified with this amazing app.

    5
    By viethoangeng1998
    I love this fitness app because it is custom made for your body, so it allows you to work at your own pace when working out. I love it!
  • Great app, but paying suffers through ads

    1
    By clarrkkent
    Great app. Definitely in better shape with it and the workouts mostly be done anywhere. There is a MAJOR con. Stupid advertisements, even for paying customers. The bad-they have a stupid group challenge going on. EVERY TIME I open the app to use it, I have to decline their stupid group fitness challenge before I can work out. I am a paying subscriber and shouldn’t have to be annoyed with the ad EVERY TIME I workout. You know what, I declined it the first time. What makes you think that asking me 25 more times over a month is going to change my mind? At the very least, give paying subscribers the option to select “don’t show me this again”. It’s enough to make me NOT recommend this app to anyone and on the verge of unsubscribing myself.
  • Great

    5
    By Eluzavetta Fortkays
    I prefer doing my workout sessions at home, and this app's video-exercises are simply the best! :)
  • Good app!

    5
    By Kristian Tarret
    It's never too late to improve your lifestyle and turn it into a healthier one. This app offers a lot of good tips that you can follow easily! <3
  • Good app :D

    5
    By AmericanTeen
    This app is the best. It has customized workouts and these workouts are easy and doable for anyone who is looking to become healthier. Love it
  • Great 👍

    5
    By Loria Oliver
    Our body needs to detox from junk-food and bad habits, and this app offers the best guidance for everyone. Five stars!
  • LOVE!!! ❤️

    5
    By Ccadict22
    I am a new mom and have a lot of weight to lose, and this app is perfect for my life style. I tell all of my family and friends about it because I’m actually seeing changes in my life and body! The workouts are short and change daily so I don’t get bored or make excuses for not doing it. I also like the reminders and positive messaging. The last thing I love is that I can change the exercises to meet my ability and comfort level and how the videos show you exactly what to do. This app is excellent. I could keep going on and on!!!
  • Log in activities ?

    4
    By YangUMR
    Hi so when I log in my personal activities, how come I’m not able to delete them such as before hand? I would want that feature back please because I don’t know how to right now anymore

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