Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.16.1
  • Adult Rating: 4+
  • File Size: 108.17 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 126,377 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Favorite

    4
    By Empressdenika
    This is actually not only my favorite meditation app but my favorite app overall. I especially love the daily calm and the sleep stories. I live with anxiety and depression and this is a huge tool in my self care routine and when I go days without it, I can feel the strain. I just wish they would update the free content.
  • First impressions - beware battery drain

    2
    By jmkodc
    Even after downloading update on 4/23/18, this app drains my battery more than anything I’ve ever owned. Decent free features so far - I’ve tried the music and stories. But battery issue makes it nearly unusable. Drains roughly half my battery in just 30 minutes or so.
  • Please stop asking me to review every time

    1
    By Happynoteuser
    I love this app except something changed recently. The one thing I enjoy most is turning on my white noise before bed and then listening to a sleep story. In the past, when the sleep story was over the white noise would continue. Now, the sleep story waits for a review before resuming white noise. This kind of defeats the purpose of both for bedtime. Please fix this so I can give all 5 stars.
  • Great app

    5
    By good affd
    Music and stories great
  • Fabulous app

    5
    By kkientzle
    Best app I have ever downloaded! So relaxing wonderful for going to sleep love the sleep stories love everything about this app and going to recommend it to everyone I know.
  • Value not there for me

    3
    By Superjac
    I am not interested in a subscription model this service. If I was, it would be max $3/month. I would prefer an option to buy and own the meditations that I like. Until that option is offered I am using other apps mostly: pulse, pause and some great offerings Take a Break and Rest & Relax that allow me to purchase the meditation one time. I would even be open to paying for each use of a meditation but my practice habit can not justify the current pricing model.
  • Two reasons

    4
    By Mposey38
    1. I’ve had the app for over 4 months The “Mindfulness Reminder” keeps repeating 2. The money. It’s great but why 60 why should you pay to be happy
  • Amazing App

    5
    By hrateful
    Thank you for supporting my desire to practice meditation.
  • I’m a fan but the app could use an alarm

    4
    By AngieNoel
    I downloaded the app a week ago to use for insomnia it is fantastic. I have never slept better in by life. Well worth the money. However I could only give it 4 stars because my alarm app has not gone off. Not sure if it is because the Calm app to go open all night and is overriding the alarm app? My suggestion is to add and alarm to the app. Otherwise great app.
  • This is worth it!

    5
    By Raven SinClair
    I struggled with horrible PTSD symptoms for years now. It was difficult to apply mindfulness to my everyday routine until I found this app. It has greatly reduced my physical and mental symptoms by allowing me to become aware, ride the waves and let go of emotion. I’m not going to say it’s a cure because there is no such thing. I view it as a tool to maintain your mental fitness like a treadmill and exercise helps maintain your physical fitness. Gradually over time your mind becomes stronger and more capable but mindfulness like physical exercise should become part of your routine so you can keep optimum mental fitness. Also, I was on medication and no longer require it yet it doesn’t mean anyone should stop taking their medication. I suggest to start doing mindfulness and as you progress there may be a reduction to your prescription and eventually you may be able to come off of them. Hope this is helpful! God bless!

keyboard_arrow_up