Fit and Thick

Fit and Thick

By Global Fitness Creative Inc

Score: 4
From 111 Ratings


Our workouts are written by women, for women! We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program. Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself! - Upper and lower body resistance training - High intensity interval training - Core strengthening circuits - Two of Nicole Mejia’s famous Butt+Legs workouts each week! - Focus train 2-3 upper body muscle groups each week - Total body fat burn with 2 Plyometric + Abs workouts every week Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts. Build lean muscle mass in the lower body while maintaining a feminine physique. - Access workouts offline - Step-by-step exercise visuals - Expanded descriptions for beginners - Recommended equipment and resistance breakdowns - Track your progress - Share your workout progress and photos on social media - Follow our recommended workout schedule or go at your own pace! The Fit and Thick App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew for a one month, 3 months and 1 year period respectively after your free 7-Day trial period ends. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App. Privacy Policy: Terms of Use:



  • Love but...wish it was on line too

    By Sneaky awesome
    I love the app, its awesome but wish there was an online page where you can also do the workouts from the big screen instead of having to go through the phone app.
  • Not cool

    By Marieazul
    The app was okay I got the app because of the new plan which I purchased but because I cancel my subscription to the exercises I can’t see the meal plan. I am very disappointed about this. So it was $9.99 plus that 12.99 a month and now I can’t even see the meal plan. Thanks
  • Question not a review

    By IPhone4:3
    I just downloaded the app, have not bothered opening it yet. Is the app only for people trying to lose weight or will it help someone gain healthy weight as well while working out and getting fit ?
  • Different charge amounts on my credit card every month.

    By dancerfit
    If the monthly cost is $12.99 a month plus tax then the total amount billed to my CC should be the same amount every month. Looking over my CC statement I noticed that I’ve been charged different amounts every month. I have canceled my subscription and will be calling my CC company tomorrow.
  • Disappointed -need way more variety

    By MadsThooo
    I got the app because I saw her add on Instagram and I was super interested in her meal prep. I go to Pilates everyday so I didn’t need the workouts. I was super disappointed with the choices of meal prep because their literally weren’t any. You can’t see anything until you purchase so I felt swindled. I’m sure for the workouts it’s awesome but her meal prep was too stifling for me!
  • Best Work App for Women

    By TheFashionPoet
    This app has been life changing. workouts are easy to follow and challenging. i feel so strong and love watching my body change. Nicole is amazing!
  • Weights?

    By Rheannin
    Are weights required to use the workout part of this app?
  • Amazing Program

    By colein
    Nicole Mejia is such an awesome trainer!!! These programs are very self paced, and very efficient! I have been weight lifting for a while and as soon as I found her program I was in love! This program is awesome for all body times, and it stands out from the rest, especially if you'd like some extra accenting of your curves!! Highly recommended (:
  • More variety needed

    By Dimeisa
    This app is great and mostly got it because I am a little bit on the thicker side and wanted to get more toned and I love Nicole Mejia. She’s a great soul so I wanted to support her and also start working out. The only problem I have with this app is that I wish we could customize some of the workouts depending on if you are trying to gain or lose weight. These workouts don’t have as much cardio exercises as I would like because I am trying to lose weight and get toned but I feel like sometimes I’m gaining. I just started the planet based meal plan so I am excited to do that. That is my only recommendation for this app , more variety. A lot of the workouts can get very repetitive
  • Want to know prior to purchase...

    By Vickzter89
    Does anyone know if the fit and thick app can be modified for people with injuries or for those who can't do a certain type of intensity?