Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
From 7,054 Ratings


Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • Yoga

    By Laureina
    I was extremely excited for Sweat to add a yoga program! I have done the bbg program before but I enjoy yoga so much better. But I am extremely disappointed in the app. There is no audio to tell you when to move to the next pose so you have to keep looking down at your phone which is not relaxing at all. This defeats the purpose of BAM being about your mind and body when you have to move out of your restful mindset to see how much time you have left for each exercise. It is more stressful then relaxing. I immediately cancelled when I found this out and wish I could get a refund because it is not worth it!
  • Charged & can’t use

    By Lizzy Constantine
    Charged me the monthly subscription but when I open the app it says that I need to renew my subscription...when it already charged me.
  • Cost

    By jenainoside
    It’s a shame this is so expensive. I have a tight girl group of 8 that would love to join this and right now we all go to the same gym. Our gym memberships with tanning and sauna is $15.99. If this app was more realistic cost wise then she would have a lot more users. Let me know if the price reduces so I can rally up my friends!!
  • Well...

    By Megc2
    I really like the app and the workouts. BUT I can’t post to the community and I can’t get threads to load. I don’t know what’s going on with it.
  • PWR Program keeps crashing

    By Jenb6723
    I’ve had the app for just over three weeks and have yet to get through a resistance workout without it crashing. I will be cancelling my subscription - should not have an app you may to use that unstable.
  • Sweat review

    By sophsoph3197
    Great app, very reasonable cost, great exercises! This app gives you a schedule and makes it easier to work out and keep track of it. I find for me this works very well!
  • Like Paying for a Personal Trainer

    By refner
    I love this app. I am in school full time and work full time, and, as a result, I don't have time to try to plan which work outs I will be doing in the gym everyday. The Sweat app does everything for me - except, obviously, the physical effort in the challenging exercise routines. I cannot recommend this app enough.
  • Great workouts but buggy

    By Oh hey abs
    I LOVE this app. It’s much easier to follow then the PDFs forsure and it’s great to be able to try out the different programs! Unfortunately it has quite a few glitches ): For whatever reason there are always completed workouts in my planner that I never did and there’s no way to delete them. They’re just there...I wish they gave us the option to delete it or fix the app so random workouts won’t appear. I’m talking like I’m in the PWR program and BBG workouts show up. It’s so frustrating to plan my week like that. Otherwise the app is great but they should really look into fixing that!!!
  • Would be nice to keep track of weight previously/currently used!

    By Lafalotzblondie
    I like a lot of the features the app has! Been part of the bbg community since the booklet so to have preset timers is so nice! And food and all the extras it has in one convenient place. One thing I would like is to be able to track how much weight we're using for exercises using the smith machine, leg press, medicine ball etc. from week to week so we can see our strength progress and know what weight we last did! I always am trying different weights until I remember how much I use for each exercise. Thanks Kayla!
  • Apprehensive to purchase

    By CJmac11
    I downloaded this app due its first debut and loved the workouts, but quickly deleted it after hearing from friends and reading the many reviews about this app charging people incorrectly time and time again. This obviously has been a popular work out, however, there are one too many negative reviews about the app and I would hate to have to go through such a hassle. What I don’t understand is why this app and its issues still haven’t been resolved after so months of customer complaints?!? Not a very good business model, in my opinion. Until then, I’m holding off.